Madison, Wisconsin • Since 2016 24/7 Access • Free Parking • Chalk Allowed
I&I Strength • Conditioning • Cold Recovery

IRON & ICE

Poster-first training floor. No clutter, no noise—just load, pacing, and repeatable cycles. Built for lifters, tactically programmed for busy humans.

Memberships Programs
+640
Members
11
Coaches
24/7
Access
Barbell and weight plates in a gym
Row of dumbbells in a gym
Wide shot of gym interior
01 • Schedule

Blocks that fit your day.

Early, noon, late. Open floor always on; classes paced, not chaotic.

Open →
02 • Coaches

Direct cues. Clean mechanics.

  • CSCS • Weightlifting
  • Engine • Mobility
  • Foundations • Youth
Meet the Team →
03 • Membership

Month-to-month. Simple.

  • Open Floor — $39/mo
  • Classes — $89/mo
  • 1:1 Coaching — $60/hr
See Plans →

Drop into IRON & ICE

901 E Lakeside St, Madison, WI • Free parking • Cold plunge + showers

Day Pass Email Call
Member stepping up to the platform
IRON & ICE

Poster-style Swiss minimalism. Heavy on results.

Hours
  • Mon–Fri: 24/7 Access
  • Staffed: 9a–7p
  • Sat: 8a–2p
  • Sun: Unstaffed
Location
  • 901 E Lakeside St
  • Madison, WI 53715
Pages
Madison • Strength • Conditioning • Cold Recovery • Heavy Lifts • Clean Mechanics • Repeatable Cycles • Join Today • 24/7 Access
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